NARA Organic Ajwa Dates

Ajwa is one of the oldest and most revered date varieties in the world, having been cultivated for thousands of years in volcanic terrain near Medina, Saudi Arabia. Considered the "dates of the Prophet", Ajwa are deeply rooted in the traditions of the Arab world and have been consumed for centuries for their nutritional and spiritual virtues.

They are smaller in size, with a firm pulp and a discreet sweetness, balanced by slightly spicy notes. Due to their dense and consistent texture, Ajwa dates offer a completely different experience than other dates, being closer to a functional food than a dessert. They are also distinguished by their high mineral content, a result of the nutrient-rich soil.

Average nutritional values per 100g:
Energy 1163 kj / 278 kcal
Fats 0.4 g
of which saturated fatty acids < 0.1 g
Carbohydrates 73 g, of which sugars 67 g
Protein 1.4 g, Fiber 5.3 g
Salt < 0.1 g

Ajwa dates from organic farming Non EU

Saudi Arabia

Our partner farm in Saudi Arabia is located in the picturesque Al Ghat region, approximately 200 kilometers northwest of the vibrant capital Riyadh. Al Ghat offers ideal conditions for growing dates, with hot summers and mild winters.

The farm is a pioneer of organic farming in Saudi Arabia and was one of the first farms in the country to receive EU organic certification. Our Saudi farmer attaches great importance to environmental protection and the conservation of natural resources and has decided not to use chemical fertilizers or pesticides.

Many different varieties of dates are grown on the farm. We currently source 9 of our date varieties from this Saudi partner farm.

Ajwa is considered a true nutritional treasure: it contains potassium, magnesium, calcium, phosphorus, iron, zinc, as well as vitamins A, B6 and C. It is recognized for supporting the immune system, contributing to cardiovascular health and maintaining a balanced energy level.

High in antioxidants and fiber, it aids digestion and contributes to cell regeneration. Ajwa is often associated with a state of overall balance – calmness, mental focus, physical endurance – making it ideal for women seeking not just taste, but also subtle yet profound benefits for their daily well-being.

While they are great eaten plain, Ajwa can also be enjoyed in bold combinations. We recommend chopping them into seed and nut mixes, oatmeal, sugar-free desserts, or superfood mixes. For a feel-good morning ritual, start with 2-3 Ajwa dates with warm lemon water or herbal tea. Their compact texture and mineral taste balance perfectly with light, clean, and intensely nutritious foods.

Ajwa is not just a snack – it is a statement of intent for a conscious lifestyle anchored in the essentials.