About dates

Curmalele – De ce merită să le incluzi în alimentația ta?

Dates – Why is it worth including them in your diet?

Learn more about how to consume dates for extra energy, vitality, and pleasure every day.

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Deglet Nour – Dulcele de aur

Deglet Nour – Golden sweets

In the Arab world, these dates are appreciated not only for their pleasant taste, but also for their effects on heart health, skin, and energy balance.

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Curmale și Sport: Energie Naturală pentru Performanță și Vitalitate

Dates and Sports: Natural Energy for Performance and Vitality

Why are dates an ally of athletes? Dates, although recognized for their natural sweetness, are much more than just a treat.

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